From Self-Doubt to Self-Worth: A Confidence Journey
Have you ever wondered how to increase your self-worth and confidence? These two states of being are at the core of your ability to go for what you want, ask and receive and believe in yourself.
The Stress Solution: Aligning Mind, Body & Soul
If you’ve ever wanted to know why on a deeper level why you get stressed? And how to overcome stress when you experience it, by aligning your mind, body and…
Healing Deep Wounds: Understanding & Releasing Trauma
If you’ve ever wanted to know on a deeper level why you carry wounds even after a long time? And how to release the trauma and heal completely? Learn how…
The Complete Emotional Experience: Understanding & Healing All Feelings
Have you ever wondered what to do with emotions you feel? Or not feel an emotion? Anger, fear, sadness, lack of connection, loneliness, guilt, shame, flatness are just some of the feelings that…
Ending the Cycle of Procrastination: A Journey to Fulfillment
If you’ve ever wanted to know why you procrastinate. It has nothing to do with your willpower or your commitment. Learn 3 simple mind hacks to get you…
The Sacred Line: Navigating Boundaries with Grace
Ever thought you SHOULD be able to say no and mean it? Don’t know what to do when the line has been crossed. Or not even sure where the sacred line is?
The Stress Solution: Aligning Mind, Body & Soul
If you’ve ever wanted to know on a deeper level why you get stressed? And how to overcome stress when you experience it, by aligning your mind, body and…